How to Enjoy the Holidays Despite Chronic Pain

By Laura Walker, CPC Content Director

Whatever your holiday plans may be we hope that a top priority is to have compassion and take good care of yourself. The holidays don’t have to be stressful. Here are some strategies for enjoying the festivities just by changing your
perspective.

  1. Just say “NO.” If you don’t feel up to hosting the get-together, be OK with someone else taking it on.



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